The Effect of Normobaric Hypoxia in Middle- and/or Long-Distance Runners: Systematic Review
Background: The use of normobaric hypoxia can bring benefits to sports performance because it improves haematological parameters and/or physical activity tests.Our objective was to conduct a systematic review so vintage as to analyse the methods used in hypoxia and to detect its effects on middle- and/or long-distance runners.Methods: Research was